The Basics of good habbit

The good habits that follow can be tools that encourage individual to looks upon anything and everything will a better perspective so that the fullness of live can be enjoyed..

A list of good habits may include the following:

·        Keeping a good schedule – this may apply to anyone and everyone. These schedules may also apply to various time frames and scenarios.

·        Eating a healthy diet – this too is applicable to everyone. It is a proven fact that the human body and mind functions better when the general health of an individual is at its optimum. This of course depends largely on the types and frequency of foods consumed; therefore forming good eating habits is well worth the effort both in the present and for the future.

·        Exercising – the importance of incorporating some form of exercise into one’s lifestyle cannot be emphasized enough, as it not only a good habit but also helps to inculcate discipline.

·        Practice gratitude – this is another wonderfully good habit to learn because when an individual learns gratefulness, they are more willing to be accepting of shortcomings and are generally happier people. Happy people are a delight to be around.

It is hard to be taken seriously both in one’s personal life as well as professional life if one does not portray a lifestyle worth respecting, therefore taking the trouble to always set good examples that one would expect other to follow is a move in the right direction.

Show The Way

Some areas that one can focus on when considering the example setting scenario should be as follows:

·        Consciously practicing being a likeable and positive person around others will encourage others to be more open and nice too. Most people respond well to a positive atmosphere and mindset. This is because the general mood and atmosphere tends to be lighter.

·        Behaving in a mature yet friendly manner is also encouraged. This too is an example most people respect and admire. Where admiration is, therein lies some level of wanting to follow the example set.

·        Always trying to be or do the best one is capable of is also another good example to set and one that will garner certain emulation from those around.

·        Being a good friend especially in times of need is an example worth setting especially if one expects the same treatment returned. This example not only portrays good human values but also garners respect and admiration and maybe even encouragement for others to follow.

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·        Keeping a relaxed and non threatening demeanor is recommended when one is trying to set a good example. Frightening people away by being too rigid and controlling is something that should be avoided.

·        Acknowledging one’s shortcomings and flaw often helps those around with similar problems relate better and therefore eventually be more comfortable. Setting this example also allows people to be comfortable in reaching out and generally feeling relaxed.

·        A welcoming individual is often an individual who is never short of friends, because of the example of being welcoming and non judgmental.